NUTRITION FACTS: Serving Size: 1/3 cup (85g), Servings Per Container: about 5, Calories 45, Calories From Fat 30, Total Fat 3g (5%), Saturated Fat 0g (0%), Trans Fat 0g, Cholesterol 0mg (0%), Sodium 230mg (10%), Total Carbohydrate 4g (1%), Dietary Fiber 1g (4%), Sugars 3g, Protein 1g, Vitamin A (10%), Vitamin C (15%), Calcium (2%), Iron (6%). Percent Daily Values Are Based On A 2,000 Calorie Diet.